0 points
Fat Free Cool Whip - 0 points
TCBY Pre-made cake cone only = 0 points
Stevita Drink Mix—no
artificial sweeteners! (I also use Stevia with Kool-Aid and tea for no-calorie no artificial sweeteners drinks.)
Diet V-8
Tropical Juice
1 point
homemade international coffees (1/2 pt) (see recipe)
brownie in a cup recipe=1 pt (find recipe)
Chocolate graham cracker (2 crackers), spread fat-free Cool Whip between
crackers and freeze like ice cream sandwich - 1 point (my choc. graham crackers make this a 2-point treat--anyone know what
brand is only one point?)
S'mores Ð (see recipe)
Smucker's Light hot fudge topping - 2 Tblsp = 1 point
caramel/apple lollipop (sold at WalMarts)-1 point
Weight
Watchers Smart One chocolate mousse ice cream bars = 1 point
Smucker's sugar free breakfast syrup - 1Ú4 cup = 1 point
Hershey Genuine chocolate flavored lite syrup - 2 Tblsp. = 1 point
TCBY Pre-made chocolate waffle cone only - 1 =
1 point
TCBY Pre-made sugar cone only = 1 point
DQ Fudge Bar, no sugar added - 1 bar = 1 point
Yoo-Hoo lite chocolate
drink, 1 bottle = 1 point
Fat Free tropicana creamcycles=.5 point
2 points
Ice cream listed are fat free, sweetened with sugar
Bryers Caramel praline crunch - 1Ú2 cup
= 2 points
Dryers Caramel praline crunch - 1Ú2 cup = 2 points
Dryer's Cookie Crunch - 1Ú2 cup = 2 points
Dryers
Vanilla or Vanilla fudge twirl - 1Ú2 cup = 2 points
Blue Bell Banana Split - 1Ú2 cup = 2 points Many other flavors = 2
points
TCBY low-fat mint chocolate chip ice cream - 1 scoop = 2 points
TCBY regular soft serve frozen yogurt , 96%
fat free - kiddie cup = 2 points
TCBY Soft-Serve frozen yogurt - 1 kiddie serving = 2 points
Baskin-Robbins low-fat
ice cream, 1 kids scoop or 1Ú2 cup = 2 points
Baskin-Robbins Cappuccino Blast - 8 oz. serving = 2 points
Edy's Sugar
Free Ice Cream in Triple Choclate Chunk--2pts for 1/2 scoop.
Edy's or Dole's fruit and ice bars. 2 pts.each
Jello
Fat Free chocolate pudding cups - 2 points
J Starbucks lowfat mocha latte bars--2.5 points
No Pudge Brownies (no Equal)=2
points
